Tuesday, January 7, 2014
This is the new Dai Ko Myo that expresses the 2012 solstice alignment and has integrated the energy into a unified whole. The six spirals emanate from the center world (Ekadana) through the three Sirian stars and through our three Suns (Sun, Jupiter, and Saturn) to us. This is the ray of creation, maintenance, and manifestation. It embodies the hexagon pattern that appeared on Saturn and the three radiant colors of the auroras.
Wednesday, December 11, 2013
Tez Reh Oh is the symbol for healing family systems, doing constellation work, and healing the genetic code for karma imprints. It is placed in the belly chakra and overlays Sei He Ki (the inner child healing symbol and love meeting us within need fulfillment) to enhance its function to a deeper level.
Monday, May 7, 2012
The above picture is the 12/21/2012 Dai Ko Myo. It is already activating itself as a "connection symbol" for the Reiki energy (the universal loving energy that pervades all of life). What I saw was that the three spheres which represent the three main divine qualities of love, creativity, and wisdom also symbolize Sirius A, B, and C, the three stars of the Sirian star system. Sirius is a juncture star system that our sun is orbiting and both the sun and Sirius are orbiting the galactic center Ekadana. The spiral of Dai Ko Myo becomes the spiral of this galaxy and symbolizes creative unfoldment. The crescent becomes the crescent moon which represents a holding, supportive, and grounding energy. The Moon in this case focuses the alignment of these worlds like a lens towards the Earth. Ekadana is represented here by the Magenta sphere and the spiraling luminous nebular cloud in the background. Sirius A, B, and C by the silvery blue color of their stage of solar evolution. The yellow sun of our world is in radiant yellow, with the Moon as a black sphere with a crescent.
The next pictue is the usual Dai Ko Myo. What may not be clear from this picture is that there are two concentric circles in the middle of the "triangle", one yellow and one magenta. This triangle moves down during the 2012 winter solstice to form the alignment above. Magenta is the color of the "upper aurora" as the Sun sings to the Earth its evolutionary attunement song. The "lower aurora" is green and forms a kind of harmonic fifth with this energy which is the energy of biological life. Magenta and Green are the two main healing colors in the Dinshah color healing system. I do not feel it is an accident that these are the two main aurora colors (ionized nitrogen and ionized oxygen).
This symbol is simpler than the more visionary dream time drawings of how the symbols are usually perceived in dream or vision space. This one gives a better idea of how to draw the 2012 Dai Ko Myo. What I got from this creation is that the Earth is implied within this, being between the Sun and the Moon.
What the Reiki Guides are sharing is that this symbol is now active for all to use. The other Dai Ko Myo symbols will also work, since intention, use, and permission are what is needed for any of the symbols to work. But there is a special gift, too, in aligning with this symbol and one might feel when using it.
Monday, February 27, 2012
The above symbol is Toh Tan Nen. It is part of the level four attunement called "The Long Life Empowerment". This symbol is an overlay to Cho Ku Rei, to energize it to another level of functioning. It is called "the economic healing symbol" and has been drawn on a napkin more than any other Tanran Reiki symbol. The joke that goes with the symbol is that it is the one symbol you get for free so that you can afford the other ones. It is about re-aligning with Divine Grace within the field of economics. It is visualized in the solar plexus chakra (asking the Reiki Guides to bless and energize this symbol). With all the economic shifts that our culture is going through, it felt important to post this as a help to what is arising on this planet. The symbol embodies the teachings of many of the enlightened beings who have walked this world.
The energy spiral on the left is named "humbly accepting where you are". You do not fight your circumstances. You do not judge them bad and strive to be "successful". You give up the status trip and the attempt to boost self esteem through becoming wealthy, successful, and part of the elite. You embrace what you have already been given, what you already have, and notice the abundance that is already here. Through this attitude, you relax into the present moment and open up to what is there. There was a mystic named Thomas Traherne (I think that is how his last name was written) who marvelled that his tiny eyes somehow held the mountains, the sky, and the oceans in its sight and was in some sense wealthy because of this and many other things.
The upper energy spiral is "one step at a time". We are given intuitive guidance step by step, day by day, and this leads to what is needed. We do not get the master blueprint in one dose. When sometimes we do, we just get overwhelmed and think that we cannot do it. When it is given step by step, we can grow into those bigger creative spaces. There is a Zen story of an inch worm that is crawling up a tree and a bird comes down, laughs at the worm, and says, "There is no fruit up there for you to eat." The inch worm says back, "There will be when I get there."
The right energy spiral is "do what you love". We are not merely given step by step instructions, but we are given the love of what we are meant to do. It is such a natural and quiet thing that we often do not notice it. We naturally do this when we have "free time", even if it looks like "day dreaming". It is often judged as foolish and impractical. But it is something within us that is expressing itself and growing through our love of doing it. It will serve others.
The circle is consecrated space where income and outgo are balanced. It is about not getting into debt, not "financing" anything, but paying as we go, trusting that the money will come as we need it. If one is already in debt, then the debt is accepted and trusted that it will gently dissolve. But meanwhile no further debt is meant to be incurred. The second ring is protecting against scams. Money is meant to have an exchange of products and services that enhance our lives. Scams are about money coming through zero sum games, through causing someone to lose something that we might gain something. Lots of investment schemes are scams. The protective bubble is about protecting the money gained from scams, from theft, and from wasting it on impulse buying that really comes from addiction.
The big triangle pointed up is the intention to serve the Divine Purpose on Earth, to serve survival, healing, growth, evolution, thriving, and celebration. You serve the world in love and trust that your needs are met. It is surrender into spirit, making this more important than anything economic. Money never has its proper place without this intention being there. Otherwise it becomes a focus of self clinging and greed, competition and struggle, and becomes a merciless master. The small triangle pointed downwards is "doing daily chores". These little tasks connect our daily life with the larger purpose. It is like the steering wheel on the spaceship.
There is a hidden fourth energy spiral when the symbol goes 3D (when the triangle becomes tetrahedron). This fourth energy spiral is sharing abundance. This is an implicit message that everyone has an abundance to share from, even if it is giving time, curiosity, listening, and compassion. The sharing of abundance circulates energy through a society and becomes a form of social health. It sets in motion good karma causes and return back multiplied. It generates a synergy since the people we share with can also share and thus a good karma ripple goes through our world and upgrades everyone.
Sunday, January 15, 2012
Reiki Chod Rite:
Feeding Your Demons
On February 12th, from 10am to 4pm, I am going to be holding space for the Tanran Reiki version of the Chod Rite. This particular Rite was gifted to the Earth roughly 1,000 years old when White Tara incarnated in Tibet as Lady Machig Labron. My feeling is that she also incarnated as the Cowgirl Sujata and was with Guatama Buddha, nursing him back to health and engaging in subtle dharma talks, and even initiating him into five Tantric energy rituals to help his meditation process, as he was moving to supreme perfect enlightenment during his 24/40 meditation intensive. She also appeared to Nagarjuna and taught the sublime teachings of emptiness, intuitive wisdom, and compassion which became the basis of the entire Mahayana Buddhist revolution. During her third turning of the wheel of the Dharma, she came down and taught the Chod Rite. This teaching transmission became the basis for every single meditation method that Vajrayana Buddhism was going to use to enlighten people.
During the time of Guatama Buddha, the hinayana dharma was established, based on mindfulness of breathing, analyzing the 12 phase nidanic chain reaction which sustains sorrow and then choosing to end sorrow by remaining alert and aware, without adding any thought story, to the sensation of sorrow, and following the wise precepts that prevent us from creating any more sorrow. During the time of the Mahayana revolution, this earlier teaching was directly and intuitively realized in immediate experience, seeing not only the emptiness of the personality self but also the emptiness of all material phenomena. This deeper realization was behind the ideal of the bodhisattva and dakini, male and female semi-liberated beings who decide to stay in the world to serve the ending of all sorrow in the world and to create a pure land of bliss on Earth. These beings have "nirvana with residue". They have the deep knowing of their own buddha nature from direct experience and are abiding within this knowing as they move through their experience, but they have not yet emptied their subconscious mind of all the traces of sorrow.
When White Tara incarnates in this world as Machig Labron, she gives to the Earth the sacred Chod Rite. In its Tibetan form, it has a shamanic flavor, of going to a cemetry, charnal ground, or place of cremation, beating a drum, and verbally outloud calling to the demons of this place and offering his or her body to be eaten by the demons. This ritual may seem strange to our ears, since we are not a shamanic culture. But the essence of this dharma transmission is to surrender into our fears in order to immediately end them. The psychological wisdom is that behind our fear is resistance to what is feared. Our mind tries to solve our fears and secure our existence, driven by a subtle self clinging that is behind all our sorrows. Our minds can run a thousand thoughts and wear itself out by thinking thinking thinking, rather than "face our fears" and "go through our fears". The Chod Rite is about ending the grip of fear, once and for all, by going even one step further than "facing our fears". We conjure our fears and actually feed them further. By doing so, we end our fears at the deepest root, at the core of our self clinging to an ego identity that we have always been attached to and which has always been an illusion or mental construction.
The Chod Rite is a "path of accelerated transformation". It is indeed the highest, fastest, and deepest path that Tibetan Buddhism has taught, with the possible exception of the Dzogchen path of directly and immediately resuming your enlightened nature through "pointing out instructions". Even so, many who have done Dzogchen and who have mastered the dialectical philosophies of emptiness eventually do this Chod Rite to cleanse their subconscious minds of all traces of fear. By combining Dzogchen, Tonglen, and Chod together you have a powerful vehicle of spiritual growth.
The Chod Rite is also echoed in some of the terse sayings of Jesus when he teaches us to "love our enemies", "pray for those who persecute us", "bless those who curse us", "turn the other cheek", and "resist not evil". Jesus also showed the Chod Rite by accepting crucifixion and by "being obedient even on to death".
The Chod Rite is an advanced meditation process. There is a reason why White Tara waited about 1500 years to prepare humans to receive this teaching. Hinayana Buddhism makes more sense to us. The logic of our ego state is that we should resist what we label as evil and fear it, or at least run away as fast as we can or to prevent it from happening. The idea of ending fear by surrendering to fear does not make sense to us at all. It takes a deep meditator to understand how resisting what we fear keeps our fear going and keeps our mind concentrated on manifesting our fears in our life, replaying our karma patterns over and over again for lifetime after lifetime. We do not understand how fear is a form of faith in something manifesting that we do not want to manifest. We do not notice how deeply our mind concentrates on what it fears and how this concentration magnetizes the event towards us, or how the more we think about something the more energy we give it. When we surrender into our fear, then the fear collapses. As long as we try to solve fear, we sustain it.
Many people are starting to notice how their minds wrap around a fear, make it an obsession, and give it life. But even noticing this they do not know how to get out of the repeating energy loop. If you try to get out of the fear, then it is still fear and it is still resistance. Krishnamurti called it "fear running away from itself" and teaches how fear always does this. One time someone said to K, "It seems, from your view, my mind is nothing but a system of escapes," to which K replied, "Is this not a tremendous realization to come to!".
The problem is that we do not realize how our mental effort to solve fear is "fear analyzing fear" and thereby sustaining fear. Even to ask, "How do I stop fear?" is part of this effort. Even signing up for Chod to try to end fear is part of this, though Chod can aikido our ego motivation and use it to help us end fear.
The Chod Rite has been taught in one form by Lama Allione who has given some talks about her own experience with the practice. She used it to go through a custody battle with her ex-husband. She conjured her ex as the demon and feed the demon by giving him what he wanted, the custody of the child they birthed together and raised together. After she completed the rite, she gets a call from her ex saying that she can have custody of the child and that he was only manifesting his fear that he would never see the child again. He had surrendered into his fear at the same time, even though he did not do the Chod Rite consciously. We are interconnected on a deep level and do not realize what we are doing to sustain our karmas on this level. The Buddha one time taught that "karma is in the interdependence", the places that we interact with each other. We form energy loops and feed them with our activity. We are more telepathically linked with each other than we realize and our constantly feeding those interactions with our cravings (agendas), our negativities (resistances), and our delusions (projections). When our dysfunctional energy system collapses, then the energy loop collapses and something new can take its place, what replaces the three poisons of the mind are the three qualities of the heart, love, creativity, and wisdom. Conscious love evokes the same in return.
The Tanran Reiki version of the Chod Rite differs some from the Tibetan Buddhist form. One is that it starts with the invocation of the Reiki Guides, is done within a communal container, and within sacred space. It is easier to surrender into our fears when we are in a supportive community. The space holder can keep the process on track. It is easy for the the solo ego to get caught in a reactive energy loop and stay lost in reactive land, playing all the nearly endless thought dramas of anticipation and resistance, or actually wrestle with the demon until worn out, or feel paralyzed and "try to surrender" in such a way that the stuckness stays in place. The space holder can help walk a person through the process step by step until the fear is completely cut through. When under the grip of fear, the logic of the ego state tends to rule us. The logic of emptiness, which seems paradoxical to the ego, is hard to figure out and apply when we are very reactive. It is a blessing for someone to keep the process simple so that we can stay focused and move through what needs to be moved through. When in the corridor of fear, our intelligence gets very dumb and survival oriented. Even if the logic of emptiness made sense in the comfort of our intellectual studies, it seems to go out the window when we are afraid. We unwittingly conjure the illusion of a solid self that exists from its own side and self cling to this illusion, and start to spin a thousand fearful thoughts around it. A far deeper understanding of emptiness is needed to cut through fear completely. It must not be merely intellectual, it must be psychologically realized in the depths of our subconscious minds. By invoking a connection with the Reiki Guides, their own deep understanding can be felt in the space as a wisdom energy. They can understand for us and with us until our own understanding is perfected and stabilized.
The other thing that can be watched over is that there is a smart way of doing Chod and a stupid and risky way of doing Chod. It is an advanced practice. A meditation newbie does not want to rush out and try it solo. It would be like a women running naked through a gang of unrepentant rapists in the middle of the night (and the Chod Rite would even be taking time to seduce the gang). Fear can take a lot of forms and sometimes our fears have some wisdom as to why they are there. It takes some time before we want to resolve things at their very core and finish with them. It takes some time before we have enough confidence in universal law, understand that no event happens by accident, that every bad event has a karmaic history behind it, and to own our part in why everything happened to us. Curiously, the Chod masters of Tibet are the ones who go into plague areas to help people and do not die of the diseases that kill most others. Not unconsciously and fearfully resisting the diseases, they do not get caught in those diseases. It is why Yeshe Tsogyal was able to convert a gang of rapists to the Dharma using Tantric sexual union with each one of them (again, this is something to not rush to do until you are more masterful with your energies). A space holder can watch over the process so that the process stays a smart one. You first do Chod through a series of visualizations, then you do Chod in events that naturally arise in your life without seeking them out, and then, if you are clearly guided from within, you do Chod in events that you willingly go into.
Saturday, August 6, 2011
It is my intention, here and now, through these words, through this invocation, through this blog, to give anyone who is reading these words and who wants to receive, a Tanran Reiki level one attunement. This remote energy attunement has the intention of activating your connection with an unconditionally loving, intuitively wise, and infinitely creative energy field so that you may feel this energy within your mind, heart, and body. This remote energy attunement is only remote relative to where my physical location and physical presence within a human body is compared to where your physical location and physical presence within a human body is. On the level of telepathic thought and my subtle energy body, you are never far away. I and others of my kind can reach you, link with you, and initiate you into the realm that we abide in. This realm is more real to us than the entire physical universe. From our viewpoint, we abide first and foremost within this luminous omnipresent loving, wise, and creative energy field, and the physical realm is combined effect of past causes set into motion and the creative activity of this field.
While I abide as a physical presence on Earth, in your world, I am a representative of the Mahasangha, the greater community of the living beings of light that inhabit this realm. The Tanran Reiki community is an energy healing tradition that initiates people into this living community through a series of meditations, rituals, teachings, intentions, and thoughts. We are joined to each other within the energy of this love, wisdom, and creativity. We choose to live in this energy, walk in its light, and radiate this energy to all others. We let ourselves be transformed into the likeness of this energy until every thought, emotion, intention, sensation, and attention that we give is resonance with the frequency of unconditional love. We allow ourselves to be purified until this is completely true.
It is my deep honor and privilege to be able to offer this initiation, attunement, and empowerment to you. Even though Tanran Reiki has 38 symbols and therefore 38 specific attunements, and more that could emerge from the field of infinite light when and if needed, it may be possible that this one may be all that you need. Once linked to Dai Ko Myo, the Great Light, that permeates and pervades all existence everywhere and everywhen, you will be linked to the teacher of all my teachers and will be able to learn everything that I have learned and more, to the degree that you are willing, able, and ready to receive.
This energy is unconditionally loving and completely nonviolent. It does love you without conditions and only wishes blessing, healing, empowerment, life, abundance, and complete liberation for you. It does not condemn anyone for anything. It notices every fault that we may be holding in our field and can look at that fault with complete objectivity and without any resentment or demand that the fault change in any way. All our faults can only change when we simply acknowledge them and release them, letting the light transform them and release them within its blessing.
The freedom and free choice of all sentient beings is sacred to this energy. This universal loving field has the creative power to remanifest and recreate the entire physical universe from its own Luminous Omnipresent Vacuum Energy, from itself, but it is completely nonviolent and can only change the life of each sentient being as he or she willingly allows himself or herself to change. This means that we are meant to let go, allow, and not resist the flow of this energy within us. We are meant to say to this energy, "Your wish be done within me. I allow myself to be healed. I allow myself to be transformed into love itself. I let my ego personality be totally dissolved within the radiance of this energy. I am willing to let my addictive craving, judgmental negativities, and obscuring delusions all dissolve away, and let myself be healed of all the illnesses that depend on these adverse conditions abiding within me."
Here and now, I am offering an attunement, activation, and link with this Universal Loving Energy, and ask you if you wish to receive it. There is no pressure for you to do this. There is no condemnation of you if you do not wish to do this. This attunement is not the only true spiritual path, but simply one path. It will not invalidate the spiritual path and commitment that you have made to another spiritual path. It will bless and support the spiritual path that you are on, provided that your spiritual path is based on unconditional love and believes in unconditional love. If it does not, the energy may wish to purify the judgments from your spiritual path to elevate into its own frequency and purity. It is not necessary to let go of all the judgments, attachments, and obscurations right now. The energy will flow into our lives and gently expand to touch them and invite us to release them. We will learn what we need to let go of in our experience and grow from within our experience.
If you are not ready to make the decision to accept the attunement, you may stop here. What follows assumes that you have made this decision. You can go forward and read these words, if you are just curious, but they will not work the same way as when you make the intention to enter through the gate of initiation. The words are only tools that help the specific activation of a specific experience within you. Because of the nonviolence of unconditional love, you cannot get the experience until you decide to let it in and only to the degree that you willingly let it in.
You who have decided to open to the energy of Universal Unconditional Love. I would like for you to imagine and feel that the space that you are in right now is filled with the energy of love, wisdom, and creativity. I would like for you to visualize this energy is white light. Imagine and feel that this energy pervades the entire universe, that stars and planets emerge from this energy, abide in this energy, and may eventually dissolve back into this energy. Because this energy is sentient, intelligent, compassionate, and responsive, you can, by conscious thought intention, make a connection with this energy. I would like for you to breathe this energy into your mind, heart, and body. I would like for you to attach the thought intention of receiving this energy to your inhale. I would like for you to feel that the more deeply and fully you breathe in, without straining, the more deeply and fully you receive this energy. You can do this as you are reading these words. You want to breathe in as deeply as you can, but not breathe in so much that you feel that you are straining to push in more air. Thought intention and fully receiving is enough.
Please also, for now, do not worry if you are actually getting this energy or actually feeling this energy. It will happen naturally as you relax and allow. We are not trying to make an experience happen, we are allowing an energy to happen. There is no need to strain. It will happen naturally as the initiation process unfolds.
I would like for you to attach the thought intention of relaxing, letting go, and allowing to the exhale. Feel that the more softly, slowly, and smoothly you exhale, the more you are relaxing and allowing the energy of universal love to flow into your mind, heart, and body. Again, there is no need to strain. If your breathing is not very slow, let the intention gently make the breathing slower and slower until it does feel soft, slow, and smooth.
I would like for you to place your attention on the belly and feel the belly expand on the inhale and relax on the exhale. I would like for you to notice how placing the thought intention of receiving on the inhale and the thought intention of letting go on the exhale shapes the breathing. Let the breathing be shaped by these intentions and let the intentions be deepened by the breathing.
I would like for you to feel the inhale turn into the exhale and the exhale turn into the inhale. I would like for you to release any pauses that may be between the inhale and the exhale, so that these turnings are part of one smooth circle of continuous breathing. This will probably make the breathing slightly faster. Removing the pauses between inhale and exhale affirms that inhaling and exhaling are part of each other, that receiving is a form of letting go and letting go is a form of receiving.
I would like for you to visualize a bubble of white light surrounding your body. Feel that you are invoking the protection of the Universal Loving Energy, affirming that "nothing but love can enter this space", feeling supported by the light, blessed by this light, and cared for by this light. Feel like you can let go, at least for right here and right now, any cares and concerns that you have. If there is a strong care and concern that you have, feel like you are giving this concern to the energy in order to be healed.
Through visualizing this bubble of white light, you are invoking and activating sacred space, creating a sanctuary of peace. If you have trouble visualizing this bubble, again, do not worry and do not strain, simply intend for the bubble to be there, intend for the protection, care, and support to be there. It will be enough. If you have doubts about the ability of the light to protect you for all harm, gently acknowledge these doubts, and intend to offer these doubts into the light. You do not have to banish these doubts and there might be things that you need to do to take care of worries that are behind them. There is nothing that you are forced to believe. There is no doubt that you have to repress. Just feel this thought, move into "hypothetical faith", feel and intend "as if" this light exists. Give it a chance to show itself to you and reveal itself in your experience. This is all the belief that you will ever need. The rest will shift spontaneously as you learn from your experience. We are using the thoughts of the thinking mind to activate something in our experience that is beyond thought. Play with these thoughts and see where they lead. If the doubts are too much and block you from even doing this, if you are a little afraid and on guard that you might be brainwashed into feeling and believing in something that does not exist, you might not be ready to accept this attunement. I would recommend that you go to a Reiki energy healer, let him or her lay hand on you, and just let them channel the energy through him or her so that you can simply feel it. Sometimes, in the beginning, it is only felt as a kind of warm and peaceful energy. Some people have described it as "coming home" and feeling that one belongs again in this universe. There is a feeling of oneness with life, because this radiance connects us all together. This feeling of unity with this loving souce of all that is has within itself the basis of all healing. Behind all illness is a feeling of a self that feels isolated and separated from life. It is "crossing this I fiction" and resurrecting beyond the veil of separation that heals.
From the sacred space that you have set up, invite all the Reiki Guides, all your personal guides, and any higher guides that are part of your spiritual path. Because these guides are fully enlightened, fully liberated, totally compassionate, and telepathically sensitive, they will always respond to a sincere call for help. Invite them into this space, ask that they bless an energize your breathing, your white light bubble, and your attunement process. Ask that they take care of your worries and concerns, feel like you are giving them permission to heal your life and raise your life condition to whatever degree that you are willing, ready, and able to receive at this time.
I would like for you to visualize Dai Ko Myo, the Great Light. The symbol is the first one in this blog entry. Again, if you have trouble visualizing, simply intend. Visualize it over your head its lower edge about two inches above the soft spot at the top of your head, your "crown chakra". The symbol is within a bubble of white light about one foot in diameter. The symbol sends a beam of white light into the soft spot and goes down to the sacrum. Visualize this beam of light going down this path, touching all the chakras that it finds. Ask the Reiki Guides to bless and energize this meditation, to join you in these visualizations, and to strengthen and enliven these visualizations so that they move actual energy. Feel the energy move down to the "3rd eye chakra" the space between the eyebrows and about a half inch above. I would like for you to visualize the second symbol there. This is a symbol for me as a Reiki practitioner, teacher, and initiator. It is the place where we are linking telepathically. It will establish, stabilize, and deepen our connection. It had already been happening by you hearing my words, thinking of me, and intending to be attuned. Feel that you are receiving energy from me and the Reiki Guides, with me pouring energy through this chakra and the Reiki Guides pouring energy through and with the Dai Ko Myo symbol into the soft spot at the top of your head.
Feel the energy pour down to the throat chakra, blessing, energizing, relaxing, and healing this chakra, empowering you to creatively express your abilities, share your truth with others kindly, and allow your gifts to flow into the world as a loving service to the world. Feel the energy pour down to the heart chakra and generate a golden sun that sends golden rays of light and love to everyone that you know. Visualize you sending this love to everyone you have met during the day and during the last week. To people who merely passed you by, to gas station attendants, to grocery store check up clerks, to people walking on the side walks, to bank tellers, to politicians giving speeches, to ministers, to atheists, to agnostics, to teachers, to friends, to family, and to everyone you know and even beyond this to everyone you do not know. If you watch the news on TV, send this light and love to the TV reporters that the show presents, send it to the people in the news reports, to the many people shown on the shows that are in sorrow because of wars, natural disasters, prejudice, diseases, accidents, and abuse. Do not worry if the light and love is doing good or not. Love does always good and always uplifts people at least a little. No one is totally closed to love. Intend to send love to each person individually and focus on each one at least for just one concentrated moment.
Feel the energy descend down to the solar plexus chakra, which is at the tip of the sternum. This is the power chakra and records the energetic interactions behind our power struggles and entanglements with others. Feel yourself intend this, "I release others from any demands I have placed upon them. I release myself from any demands that have been placed on me. I let myself live my own life and I let others live their own life. I release controlling others for any reason and I release being controlled by others for any reason." Feel this thought intention release all your issues with everyone whatsoever. Feel that you are accepting everyone as they are. Release that you are not the supreme ruler of their lives and feel that they are not the supreme ruler of your life. Feel the energy release you from any pressure placed on you from others and feel yourself releasing any pressure you have placed on others, any pressure in the form of desire, seduction, expectations, demands, shoulds, musts, need to, commands, or judgments that you feel entitles you to something from them. You have the right to ask for anything, but to demand nothing. They have a right to reject your asking or fulfill it. You have the same. Feel yourself moving into this field of equal relations, where people freely agree with each other, understand each other, make win-win agreements, and live these unforced agreements with each other.
Feel the energy pour down into the belly security center where the belly button is. Feel this energy nourishing you and giving what you need as energy itself. If you needed attention, feel the energy giving you attention. If you needed validation, feel the energy giving you validation. If you needed to feel love, then feel the energy as love. Whatever it is, feel this energy as what you need in energetic form. Feel yourself trusting the energy to bring you what you need and relaxing into this, that you no longer have to strain to get what you need.
Feel the energy pour down into your sacrum and feel it nourish your desire to live, thrive, and be happy, and then feel the energy pour down into the Earth and gift the Earth itself with love flowing from Dai Ko Myo through your leg bones and through your feet. Feel also that the energy is going through your arm bones, branching from the spinal energy flow, and out your hands and into this world, so that the energy is pouring out of the golden sun in your heart, out through your hands, and out through your feet, and then finally out through every pour in your body, every time you exhale. Inhaling feeling the energy pour down into you and exhaling radiating it outward.
Then pause and just feel the attunement process that you have undergone, be with this space for a while. It is done. Namaste.
You may wish in the next three days to lay your hands on someone, gently resting your hands under their neck and gently cradling their heads, activating your attunement with visualizing Dai Ko Myo, feeling your circular breathing, and feeling the energy flow through your hands, through your loving contact with him or her, and into their mind, heart, and body. Again there is no strain, you do not have to push the energy into them, but simply let it flow to them. Trust that whever goes through you will be enough for the moment, that what is needed, what they are able to receive at this, will be enough, that they will experience some measure of inner peace. Invite them to let go to the energy in their breathing. Invite to intend to open up and relax, and then let everything happen.